Kyle recently bought the Spectrum DVD by Jeremy Thiel & Zach Even-Esh. He took some time to throw up a video review on his experience with the DVD so far.
“I was pausing it every two minutes to write something down. The book recommendations they give in here alone was worth the money.”
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About the Author:
Garage Gym Blueprint is dedicated to bringing systems and practices that a proven to run a successful Garage Gym and or Fitness endeavor. Modeled after the success of CrossFit Central and many other Austin Fitness Brands, the GGBP is driven to help others make their vision a reality.