
How do you introduce new clients into your CrossFit program? With On Ramp Group Environment or a more personal Elements session?
Benefits to the On Ramp or Group Introduction Program:
*Clients get the feel of a class-like setting
*It is optimal for the coach’s time and schedule
But you might lose some of the personal feel
Benefits to the Elements Program:
*Clients get a very personal introduction (usually a 1 on 1 or 3 on 1 setting)
*More time spent with a coach
But this might not be optimal as your box grows and could become difficult trying to schedule the Elements sessions
Which is the better route?
JUL

About the Author:
Garage Gym Blueprint is dedicated to bringing systems and practices that a proven to run a successful Garage Gym and or Fitness endeavor. Modeled after the success of CrossFit Central and many other Austin Fitness Brands, the GGBP is driven to help others make their vision a reality.