
The July Garage Gym Blueprint is underway at CrossFit Central! This month Ben & Brian from Round Rock and Match & Kirsten from Australia are learning CrossFit Central’s framework and the building blocks that has grown the Central’s community.
JUN
Posted by: Garage Gym Blueprint

The July Garage Gym Blueprint is underway at CrossFit Central! This month Ben & Brian from Round Rock and Match & Kirsten from Australia are learning CrossFit Central’s framework and the building blocks that has grown the Central’s community.
Discussion
We can't thank Jeremy and the CrossFit Central team enough for openly sharing their experiences and knowledge with us. We're already on the way with our first 90 day plan so that we hit the ground running when we arrive back in Australia. Our website - http://www.cooeecrossfit.com - will be live by July 14... stay tuned for details on our first free Saturday workout on July 31, and more!
Cheers,
Kirsten & Match Murphy
Cooee CrossFit
About the Author:
Garage Gym Blueprint is dedicated to bringing systems and practices that a proven to run a successful Garage Gym and or Fitness endeavor. Modeled after the success of CrossFit Central and many other Austin Fitness Brands, the GGBP is driven to help others make their vision a reality.