Carey Kepler recently traveled to California and met up with Jill Baker, the owner and founder of CrossFit Fly – a women’s only Crossfit gym! CrossFit Fly opened in September 2010, one month after attending the Garage Gym Blueprint 2 day seminar. Since that time CrossFit Fly has created a stellar online community via facebook and their website, their classes are near capacity and the possibility of moving into a larger space is on the horizon.
Jill gave Carey a tour of her garage gym and her office, these guys have done amazing things with the space they have - check out the videos below to see how CrossFit Fly makes it happen!
Tour of CrossFit Fly I – the Gym Floor
Tour of CrossFit Fly II – the Office
CrossFit Fly
Website: crossfitfly.com
Twitter: twitter.com/crossfitfly
Facebook: http://www.facebook.com/pages/CrossFit-Fly
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About the Author:
Garage Gym Blueprint is dedicated to bringing systems and practices that a proven to run a successful Garage Gym and or Fitness endeavor. Modeled after the success of CrossFit Central and many other Austin Fitness Brands, the GGBP is driven to help others make their vision a reality.