Dave King, of Dave King Fitness, recently talked to the CrossFit Central coaches about goals, passion, and what it means to be an Elite Coach – outside of training. He talked about vision boards, discipline and focus and at the conclusion of the meeting Dave challenged the group to define your purpose.

Goals, vision & discipline are topics CrossFit Central coaches consistently discuss in our meetings. We have laid out our 3 month, 6 month, and 12 month goals and have even pinpointed a mantra, but we’ve never been asked to define our purpose. It sounds like an ambiguous all-consuming question. But when you clearly define your purpose, your days, your goals, and your achievements almost seem effortless – you truly begin to live a life of intention.

What is your purpose?