The CrossFit Central media crew traveled out to CrossFit Centex in Belton, TX this week to profile Richard & Jodi’s box! These guys attended the Garage Gym Blueprint on May 6th, and are already seeing results. Right away CrossFit Centex implemented a few systems from the training. On the top of their list was changing up the class structure.
Prior to attending the training CrossFit Centex clients would come in to the gym and warm up on their own. Often times, the coaches had a difficult time bringing everyone together for the WOD. Since the training Richard & Jodi implemented the CrossFit Central warm up & cool down at every class. “It’s really added a lot to our box. It’s raised our level of professionalism and our coaches love it.” A seemingly small change in class structure gave Richard & Jodi big results. Congratulations CrossFit Centex! Continue to cross things off your list!
Interview with CrossFit Centex coming soon!
Pictured: Elliot Schrock, Richard Vincent, Nicole Hughes, Web Smith
MAY
About the Author:
Garage Gym Blueprint is dedicated to bringing systems and practices that a proven to run a successful Garage Gym and or Fitness endeavor. Modeled after the success of CrossFit Central and many other Austin Fitness Brands, the GGBP is driven to help others make their vision a reality.