Archive for 'Gallery'

Q: Are you living the Code? This week Jeremy Thiel  address important aspects of a gym that are necessary but often overlooked in the daily rush. You must set the example from the top down. Listen Up!

Q: How do you properly position your team to be powerful and also support your back-end systems

Jeremy Thiel talks about selecting and positioning your team. Learn how to set up your administrative and backend systems for your team.

This Weeks #AskGGBP question comes from Sean Murphy of CrossFit Sausalito :

Q: What is the best way to transition from the open system to the closed class system that you guys run? We have been running the open system for about 1.5 years now and want to transition to a closed class system, but we are hesitant due to the possibility of losing some clients due the seemingly “less flexible” system (even though we know it is much better in the ...

Q: What’s the best way to create relationships with local media in your community for FREE and consistent PR/Marketing from them? i.e., for a new business, send a release to announce opening, then have a structured release every quarter? Any “do”s and “don’ts” that you may offer affiliates? – Tommy (Aspire Fitness)

Nicole Hughes Responds to the Question from CrossFit Aspire

Q: How would you recommend determining the best path for growth? Bigger facility? (From 2k’ to 3500) or 2nd affiliate location? What’s the thought process?

Jeremy Thiel Responds to the Question from CrossFit Palo Alto

Q: What percentage of your clientele is personal training? I feel this is largely ignored in the CrossFit community as people are always pushed into a group setting, which obviously has its advantages. If PT is a greater source and revenue and can bring greater return to those who invest in it — should people be presented with that option first, and then possibly put into a group setting?

Jeremy Thiel responds to #AskGGBP from Aspire Fitness.

Q: #AskGGBP I have been trying to find a building for my affiliate for about 6 months and have been shut down many times by land lords or city zoning. What is the best possible type of building industrial, retail, garage? And is location as important as community?

- Joey A CrossFit Intersect.

Jeremy Thiel Responds

We received a question asking – How to build Community in the midst of growth in your CrossFit Box. Jeremy Thiel has created a strong community at CrossFit Central. He shares some insight on how to replicate this at your box

Jeremy Thiel talks about how to set up a successful goal structure. Sorry – we got a little over zealous with the zoom on the camera… Back up a little and listen up

Video Blog topic inspired by: Daren Endsley of Novo Strength and Conditioning