Carey Kepler, CoFounder of CrossFit Central, is the CrossFit Women’s leader @ Central. “The CrossFit Women’s Only program brought a new element to our community. CrossFit can be intimidating for some women, by posting a women’s only program you make it more inviting and welcoming. They’re still going to take on the same intense workouts but the Women’s Only Program creates a fun, unique, and empowering environment. Plus, they make Crossfit look good!”